Bean And Rice Stuffed Red Bell Peppers Crock Pot Recette

A vibrant and hearty vegetarian stuffed pepper recipe, perfect for a crowd-pleasing Father's Day dinner or any weeknight meal! This simple, make-ahead dish features tender red bell peppers filled with a flavorful mix of beans, rice, and chili, slow-cooked to perfection in your crock-pot. Customize it to your spice preference and enjoy a delicious, healthy meal the whole family will love.

Préparation 20 min

Cuisson 195 min

Calories 158.1 kcal

Protéines 14g

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Bean And Rice Stuffed Red Bell Peppers Crock Pot

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean And Rice Stuffed Red Bell Peppers Crock Pot

6 large red bell peppers
1 (15-ounce) can vegetarian chili
1 cup cooked long-grain white rice
Monterey Jack Cheese
1 (28-ounce) can diced tomatoes
optional dollop sour cream
1 (15-ounce) can kidney beans
1 cup shredded cheddar cheese
1/4 cup chopped onion
1/4 cup chopped cilantro
optional dollop Greek yogurt

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Comment préparer Bean And Rice Stuffed Red Bell Peppers Crock Pot

Preheat your crock-pot to low.
Cut the tops off 6 large red bell peppers. Remove membranes and seeds, rinsing peppers thoroughly.
In a large bowl, combine 1 cup cooked long-grain white rice, 1 (15-ounce) can of chili (vegetarian), 1 (15-ounce) can of kidney beans (drained and rinsed), 1/2 cup shredded cheddar cheese, 1/4 cup chopped onion, and 1/4 cup chopped cilantro. Mix well.
Fill each red pepper with the rice and bean mixture.
Pour 1 (28-ounce) can of diced tomatoes and their juice into the bottom of a 5-6 quart crock-pot.
Place the stuffed peppers upright in the crock-pot, ensuring they are nestled within the tomato juice.
Cover and cook on low for 5-6 hours, or on high for 3-4 hours, or until peppers are tender.
Remove the peppers from the crock-pot and place them on a serving platter.
Spoon some of the tomato sauce from the crock-pot over the peppers.
Sprinkle the remaining 1/2 cup shredded cheddar cheese over the peppers.
Serve immediately with a dollop of sour cream or Greek yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

20g

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes American Healthy Vegetarian Summer Recipes Holiday Recipes Slow Cooker

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Questions fréquentes

Combien de temps faut-il pour préparer Bean And Rice Stuffed Red Bell Peppers Crock Pot ?

Bean And Rice Stuffed Red Bell Peppers Crock Pot prend environ 215 minutes du début à la fin — environ 20 minutes de préparation et 195 minutes de cuisson.

Combien de calories contient Bean And Rice Stuffed Red Bell Peppers Crock Pot ?

Bean And Rice Stuffed Red Bell Peppers Crock Pot contient environ 158.1 calories par portion, avec environ 14 g de protéines, 6 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Bean And Rice Stuffed Red Bell Peppers Crock Pot ?

Les principaux ingrédients de Bean And Rice Stuffed Red Bell Peppers Crock Pot sont Red Peppers, Vegetarian Chili, Cooked Rice, Monterey Jack Cheese, Diced Tomatoes With Green Chilies, Low Fat Sour Cream. Consultez la liste complète avec les quantités ci-dessus.