Bears Style Sub Rezept

Fuel your Chicago Bears game day with this epic sub! Inspired by playoff noshing, this recipe features a hearty blend of salami, mortadella, hot capicola, and provolone, layered with crisp lettuce, juicy tomatoes, and sharp onions. A zesty homemade dressing ties it all together. Easy to make in under 15 minutes!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 739.2 kcal

Eiweiß 33g

Bewertung Sei der Erste

227

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Zutaten für Bears Style Sub

1 (12 inch) sub roll
4 ounces thinly sliced salami
4 ounces thinly sliced mortadella
4 ounces thinly sliced hot capicola
4 ounces thinly sliced provolone cheese
2 cups shredded lettuce
1/2 cup thinly sliced red onion
1 medium tomato, sliced
2 tablespoons Italian dressing
1 tablespoon olive oil
1/2 teaspoon red wine vinegar
optional: a dash of dried oregano

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Zubereitung von Bears Style Sub

Slice a 12-inch sub roll horizontally.
Layer the bottom half with 4 oz thinly sliced salami, 4 oz thinly sliced mortadella, 4 oz thinly sliced hot capicola, and 4 oz thinly sliced provolone cheese.
Top with 2 cups shredded lettuce, ½ cup thinly sliced red onion, and 1 medium tomato, sliced.
In a small bowl, whisk together 2 tablespoons Italian dressing, 1 tablespoon olive oil, and ½ teaspoon of red wine vinegar. Drizzle desired amount over the filling.
Top with the other half of the sub roll.
Cut the sub into 4, 3-inch pieces.

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

24g

Fat

59g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Beef & Red Meat Pork Recipes The Americas American Game Day Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bears Style Sub?

Bears Style Sub dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Bears Style Sub?

Bears Style Sub hat etwa 739.2 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 15 g Kohlenhydraten und 83 g Fett.

Welche Zutaten brauche ich für Bears Style Sub?

Die wichtigsten Zutaten für Bears Style Sub sind Italian Bread, Genoa Salami, Mortadella, Capicola, Provolone Cheese, Lettuce. Die vollständige Liste mit Mengenangaben findest du oben.