Ingredients for Bears Style Sub
- 1 (12 inch) sub roll
- 4 ounces thinly sliced salami
- 4 ounces thinly sliced mortadella
- 4 ounces thinly sliced hot capicola
- 4 ounces thinly sliced provolone cheese
- 2 cups shredded lettuce
- 1/2 cup thinly sliced red onion
- 1 medium tomato, sliced
- 2 tablespoons Italian dressing
- 1 tablespoon olive oil
- 1/2 teaspoon red wine vinegar
- optional: a dash of dried oregano
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How to Make Bears Style Sub
- Slice a 12-inch sub roll horizontally.
- Layer the bottom half with 4 oz thinly sliced salami, 4 oz thinly sliced mortadella, 4 oz thinly sliced hot capicola, and 4 oz thinly sliced provolone cheese.
- Top with 2 cups shredded lettuce, ½ cup thinly sliced red onion, and 1 medium tomato, sliced.
- In a small bowl, whisk together 2 tablespoons Italian dressing, 1 tablespoon olive oil, and ½ teaspoon of red wine vinegar. Drizzle desired amount over the filling.
- Top with the other half of the sub roll.
- Cut the sub into 4, 3-inch pieces.
Nutrition Information (Approximate per serving)
Sodium
72 g
Sugar
24g
Fat
59g
Carbs
15g
