Bears Style Sub Recette

Fuel your Chicago Bears game day with this epic sub! Inspired by playoff noshing, this recipe features a hearty blend of salami, mortadella, hot capicola, and provolone, layered with crisp lettuce, juicy tomatoes, and sharp onions. A zesty homemade dressing ties it all together. Easy to make in under 15 minutes!

Préparation 5 min

Cuisson 10 min

Calories 739.2 kcal

Protéines 33g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bears Style Sub

1 (12 inch) sub roll
4 ounces thinly sliced salami
4 ounces thinly sliced mortadella
4 ounces thinly sliced hot capicola
4 ounces thinly sliced provolone cheese
2 cups shredded lettuce
1/2 cup thinly sliced red onion
1 medium tomato, sliced
2 tablespoons Italian dressing
1 tablespoon olive oil
1/2 teaspoon red wine vinegar
optional: a dash of dried oregano

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Comment préparer Bears Style Sub

Slice a 12-inch sub roll horizontally.
Layer the bottom half with 4 oz thinly sliced salami, 4 oz thinly sliced mortadella, 4 oz thinly sliced hot capicola, and 4 oz thinly sliced provolone cheese.
Top with 2 cups shredded lettuce, ½ cup thinly sliced red onion, and 1 medium tomato, sliced.
In a small bowl, whisk together 2 tablespoons Italian dressing, 1 tablespoon olive oil, and ½ teaspoon of red wine vinegar. Drizzle desired amount over the filling.
Top with the other half of the sub roll.
Cut the sub into 4, 3-inch pieces.

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

24g

Fat

59g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Beef & Red Meat Pork Recipes The Americas American Game Day Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Bears Style Sub ?

Bears Style Sub prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Bears Style Sub ?

Bears Style Sub contient environ 739.2 calories par portion, avec environ 33 g de protéines, 15 g de glucides et 83 g de lipides.

De quels ingrédients ai-je besoin pour Bears Style Sub ?

Les principaux ingrédients de Bears Style Sub sont Italian Bread, Genoa Salami, Mortadella, Capicola, Provolone Cheese, Lettuce. Consultez la liste complète avec les quantités ci-dessus.