Beer Braised Acorn Squash Rezept

Escape the ordinary this fall with our savory Beer Braised Acorn Squash recipe! This isn't your grandma's sweet squash dish; we're embracing the earthy, savory side of acorn squash with a delicious beer braising technique. Perfect for a cozy weeknight dinner or a sophisticated autumnal feast, this recipe is easily customizable to your taste. Use any hard squash (acorn, butternut, kabocha) and your favorite beer for a unique flavor profile every time. Get ready for tender, flavorful squash with a perfectly caramelized exterior!

Vorbereitung 15 Min.

Kochzeit 70 Min.

Kalorien 186 kcal

Eiweiß 4g

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Zutaten für Beer Braised Acorn Squash

2 medium acorn squash
1 cup beer
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil

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Zubereitung von Beer Braised Acorn Squash

Preheat oven to 350°F (175°C).
Cut the acorn squash in half lengthwise. Scoop out seeds and stringy pulp with a spoon.
Place squash halves cut-side down in a large baking dish with at least 1 inch of space between each half.
Season generously with 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 cloves minced garlic.
Drizzle 2 tablespoons of olive oil over the squash halves.
Pour 1 cup of beer into the bottom of the baking dish.
Cover the baking dish tightly with aluminum foil.
Bake for 30-45 minutes, or until the squash is easily pierced with a fork.
Increase oven temperature to 450°F (230°C). Remove foil.
Bake for an additional 15-20 minutes, or until the squash is nicely browned and slightly caramelized.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes American Healthy Vegetarian Vegan Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Low Protein Healthy Side Dishes Easy Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beer Braised Acorn Squash?

Beer Braised Acorn Squash dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Beer Braised Acorn Squash?

Beer Braised Acorn Squash hat etwa 186 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 8 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Beer Braised Acorn Squash?

Die wichtigsten Zutaten für Beer Braised Acorn Squash sind Acorn Squash, Beer, Garlic Clove, Salt, Black Pepper, Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.