Berry Blast Protein Shake Fruit Smoothie Rezept

Fuel your day with our Berry Blast Protein Shake Smoothie! This vibrant and delicious smoothie is the perfect on-the-go breakfast, packed with fiber, potassium, and antioxidants. Low in sodium and bursting with berry goodness, it's a heart-healthy choice that supports healthy blood pressure and cholesterol levels. Studies suggest berries may also contribute to breast cancer prevention. Made with organic ingredients whenever possible for the best flavor and nutritional benefits. Start your day the healthy and delicious way!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 153.1 kcal

Eiweiß 13g

Bewertung Sei der Erste

Berry Blast Protein Shake Fruit Smoothie

170

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Zutaten für Berry Blast Protein Shake Fruit Smoothie

Berries
Vanilla Yogurt
Banana
Fruit Juice
Wheat Germ
Vanilla Whey Protein Powder

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Zubereitung von Berry Blast Protein Shake Fruit Smoothie

Combine all ingredients in a high-powered blender.
Blend until smooth and creamy, adding ice cubes as needed for desired thickness (especially if using fresh berries).
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

13g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Breakfast Fruit Easy Smoothies Berries Blueberries Raspberries Strawberries Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Berry Blast Protein Shake Fruit Smoothie?

Berry Blast Protein Shake Fruit Smoothie dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Berry Blast Protein Shake Fruit Smoothie?

Berry Blast Protein Shake Fruit Smoothie hat etwa 153.1 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 7 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Berry Blast Protein Shake Fruit Smoothie?

Die wichtigsten Zutaten für Berry Blast Protein Shake Fruit Smoothie sind Berries, Vanilla Yogurt, Banana, Fruit Juice, Wheat Germ, Vanilla Whey Protein Powder. Die vollständige Liste mit Mengenangaben findest du oben.