Berry Blast Protein Shake Fruit Smoothie Recette

Fuel your day with our Berry Blast Protein Shake Smoothie! This vibrant and delicious smoothie is the perfect on-the-go breakfast, packed with fiber, potassium, and antioxidants. Low in sodium and bursting with berry goodness, it's a heart-healthy choice that supports healthy blood pressure and cholesterol levels. Studies suggest berries may also contribute to breast cancer prevention. Made with organic ingredients whenever possible for the best flavor and nutritional benefits. Start your day the healthy and delicious way!

Préparation 5 min

Cuisson 5 min

Calories 153.1 kcal

Protéines 13g

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Berry Blast Protein Shake Fruit Smoothie

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Berry Blast Protein Shake Fruit Smoothie

Berries
Vanilla Yogurt
Banana
Fruit Juice
Wheat Germ
Vanilla Whey Protein Powder

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Comment préparer Berry Blast Protein Shake Fruit Smoothie

Combine all ingredients in a high-powered blender.
Blend until smooth and creamy, adding ice cubes as needed for desired thickness (especially if using fresh berries).
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

13g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Breakfast Fruit Easy Smoothies Berries Blueberries Raspberries Strawberries Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Berry Blast Protein Shake Fruit Smoothie ?

Berry Blast Protein Shake Fruit Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Berry Blast Protein Shake Fruit Smoothie ?

Berry Blast Protein Shake Fruit Smoothie contient environ 153.1 calories par portion, avec environ 13 g de protéines, 7 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Berry Blast Protein Shake Fruit Smoothie ?

Les principaux ingrédients de Berry Blast Protein Shake Fruit Smoothie sont Berries, Vanilla Yogurt, Banana, Fruit Juice, Wheat Germ, Vanilla Whey Protein Powder. Consultez la liste complète avec les quantités ci-dessus.