Berry Blast Protein Shake Fruit Smoothie Recipe

Fuel your day with our Berry Blast Protein Shake Smoothie! This vibrant and delicious smoothie is the perfect on-the-go breakfast, packed with fiber, potassium, and antioxidants. Low in sodium and bursting with berry goodness, it's a heart-healthy choice that supports healthy blood pressure and cholesterol levels. Studies suggest berries may also contribute to breast cancer prevention. Made with organic ingredients whenever possible for the best flavor and nutritional benefits. Start your day the healthy and delicious way!

Prep Time 5 mins
Cook Time 5 mins
Calories 153.1 kcal
Protein 13g
Rating 4.3 (7 Reviews)
Berry Blast Protein Shake Fruit Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Blast Protein Shake Fruit Smoothie

  • Berries
  • Vanilla Yogurt
  • Banana
  • Fruit Juice
  • Wheat Germ
  • Vanilla Whey Protein Powder

How to Make Berry Blast Protein Shake Fruit Smoothie

  1. Combine all ingredients in a high-powered blender.
  2. Blend until smooth and creamy, adding ice cubes as needed for desired thickness (especially if using fresh berries).
  3. Pour into a glass and enjoy immediately!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

13g

Carbs

7g