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Zubereitung von Blackberry Blast Raw Food
- Combine 1 ½ cups frozen blackberries, ½ cup coconut water, ¼ cup almond milk (or milk of choice), 1 tablespoon chia seeds, and 1 teaspoon lime juice in a high-speed blender.
- Blend on high speed until completely smooth and creamy. Add a splash more coconut water or milk if needed to reach desired consistency.
- Pour into your favorite glass and enjoy immediately! Garnish with fresh blackberries or a sprig of mint for extra flair.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
42g
Fat
0g
Carbs
5g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Vegetables Easy Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Citrus Oranges Carrots 3 Steps Or Less
