Blueberry Almond Granola Rezept

This delicious and nutritious Blueberry Almond Granola is the perfect healthy snack for kids! Inspired by Penzeys Spices (check them out!), this recipe is easily customizable. Perfect for school lunches, after-school treats, or a fiber-rich addition to yogurt and milk. Imagine the possibilities: swap blueberries for dried apples for a Harvest Granola, or use pineapple and cranberries for a Hawaiian twist! This recipe is a sneaky way to boost your child's fiber intake—they'll love the taste, and you'll love the nutritional benefits. Get ready to make a batch (or two!) of this crunchy, flavorful granola.

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 208.4 kcal
Eiweiß 11g
Bewertung Sei der Erste
Blueberry Almond Granola 61

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Zutaten für Blueberry Almond Granola

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Zubereitung von Blueberry Almond Granola

  1. Preheat oven to 300°F (150°C).
  2. In a large bowl, combine 4 cups rolled oats, 1 cup oat bran, 1/4 cup ground flaxseed, 1/2 cup wheat germ, 1 cup sliced almonds, and 1/2 teaspoon salt. Mix well and set aside.
  3. In a medium saucepan, combine 1/2 cup honey, 1/4 cup packed brown sugar, 1 teaspoon vanilla extract, 2 tablespoons canola oil, and 2 tablespoons water. Heat over low heat, stirring constantly, until the sugar dissolves and the mixture just begins to bubble.
  4. Pour the honey mixture over the oat mixture. Using a spatula, ensure all oats are evenly coated. Toss to combine thoroughly.
  5. Spread the granola evenly into two ungreased 9x13 inch baking dishes.
  6. Bake for 20 minutes at 300°F (150°C), stirring halfway through.
  7. Remove from oven and let cool completely.
  8. Once cooled, gently fold in 1 cup fresh or frozen blueberries.
  9. Store in an airtight container at room temperature for up to two weeks, or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

51g

Fat

4g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Blueberry Almond Granola?

Blueberry Almond Granola dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Blueberry Almond Granola?

Blueberry Almond Granola hat etwa 208.4 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 9 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Blueberry Almond Granola?

Die wichtigsten Zutaten für Blueberry Almond Granola sind Rolled Oats, Oat Bran, Ground Flax Seeds, Wheat Germ, Almonds, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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