Ingredients for Braised Chicken With Mushrooms And Sun Dried Tomatoes
- Sun Dried Tomato Packed In Oil
- 2 tablespoons olive oil
- Boneless Skinless Chicken Breasts
- Coarse Salt
- Fresh Ground Black Pepper
- 1 medium yellow onion, chopped
- Garlic Cloves
- Dried Basil
- Hot Red Pepper Flakes
- 8 ounces cremini mushrooms, sliced
- Dry Red Wine
- Chicken Broth
- 1 tablespoon tomato paste
- Unsalted Butter
- 2 tablespoons all-purpose flour
- Fresh Flat Leaf Parsley
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How to Make Braised Chicken With Mushrooms And Sun Dried Tomatoes
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken breasts generously with salt and pepper. Brown chicken in the hot oil for 2-3 minutes per side, until lightly golden.
- Remove chicken from skillet and set aside.
- Reduce heat to medium-low. Add chopped onion, minced garlic, basil, and red pepper flakes to the skillet. Sauté, stirring occasionally, until onion is softened (about 5 minutes).
- Add sliced mushrooms and season with salt and pepper. Cook, stirring occasionally, until mushrooms are softened (about 5-7 minutes).
- Whisk in white wine, chicken broth, and tomato paste. Bring to a boil.
- Return chicken to the skillet. Bring to a boil again, then reduce heat to a simmer. Cover and cook for 8-12 minutes, or until chicken is cooked through.
- Remove chicken from skillet and keep warm.
- In a small bowl, knead together butter and flour until smooth.
- Add the butter-flour mixture to the skillet with the sauce. Stir until smooth and thickened (about 1-2 minutes).
- Stir in chopped sun-dried tomatoes and simmer for 2-3 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
- Stir in fresh parsley.
- Pour sauce over the warmed chicken.
- Serve immediately over fettuccine (if desired). Enjoy!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
23g
Fat
22g
Carbs
6g