Zutaten für Broccoli And Mushrooms In Oyster Sauce
- 1 large head broccoli, cut into bite-sized florets and stalks sliced into diagonal medallions
- Mushroom
- 2 cloves garlic, minced
- Water
- Vegetable Oil
- 1/4 cup oyster sauce
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Zubereitung von Broccoli And Mushrooms In Oyster Sauce
- Clean the broccoli thoroughly and trim off the florets. Lightly peel the broccoli stalks and slice them into diagonal medallions.
- Heat a wok or large skillet over high heat. Add the vegetable oil and let it heat up until shimmering.
- Add the broccoli to the wok and stir-fry rapidly for 2-3 minutes, until the broccoli is coated in oil and beginning to soften slightly.
- Add a splash of water or chicken stock to the wok. Continue to stir-fry for 3 minutes, adding more water/stock as needed to prevent sticking and burning.
- Add the sliced mushrooms and minced garlic to the wok. Stir-fry for 1 minute until fragrant.
- Pour in half of the oyster sauce (1/8 cup). Stir to combine and coat the vegetables evenly.
- Cover the wok and reduce the heat to medium. Simmer for 2 minutes, allowing the flavors to meld.
- Serve immediately, drizzling the remaining oyster sauce over the top for an extra burst of flavor.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
14g
Fat
4g
Carbs
4g
