Buttery Lemon Zest Salmon With Spinach Salade And Fries Rezept

Experience restaurant-quality salmon in just 15 minutes! This recipe simplifies cooking boneless, skinless salmon fillets to flaky perfection. Using frozen, individually wrapped portions makes it even easier. The vibrant lemon zest and melted butter create an irresistible flavor combination. Pair this delicious salmon with your favorite spinach salad and crispy fries (recipes available separately) for a complete and satisfying meal. Serve hot and enjoy!

Vorbereitung 5 Min.
Kochzeit 15 Min.
Kalorien 187.5 kcal
Eiweiß 52g
Bewertung Sei der Erste
Buttery Lemon Zest Salmon With Spinach Salade And Fries 109

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Zubereitung von Buttery Lemon Zest Salmon With Spinach Salade And Fries

  1. Melt 2 tablespoons of butter in a small saucepan over low heat.
  2. Add the zest of 1 lemon to the melted butter. Stir to combine.
  3. Lightly coat the rack of a baking pan with nonstick cooking spray. Pour about 1/4 inch of water into the bottom of the pan, ensuring it does not touch the top rack.
  4. Place 2 (4-ounce) frozen salmon fillets on the rack.
  5. Bake at 350°F (175°C) for 10 minutes.
  6. Carefully flip the salmon fillets and baste with the lemon-butter mixture.
  7. Bake for an additional 3 minutes, or until the salmon is cooked through and flakes easily with a fork.
  8. Serve immediately with your favorite spinach salad and crispy fries.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

0g

Fat

14g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes European The Americas American Healthy Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Very Low Carbs Main Dish Seafood Easy Beginner Cook Dietary Low Sodium High Protein Low Carb Inexpensive High In Something Low In Something Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Buttery Lemon Zest Salmon With Spinach Salade And Fries?

Buttery Lemon Zest Salmon With Spinach Salade And Fries dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Buttery Lemon Zest Salmon With Spinach Salade And Fries?

Buttery Lemon Zest Salmon With Spinach Salade And Fries hat etwa 187.5 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 0 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Buttery Lemon Zest Salmon With Spinach Salade And Fries?

Die wichtigsten Zutaten für Buttery Lemon Zest Salmon With Spinach Salade And Fries sind Salmon, Butter, Lemon Zest. Die vollständige Liste mit Mengenangaben findest du oben.

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