Carrot Pie Diabetic Rezept

This surprisingly delicious carrot pie is perfect for those watching their sugar intake! Made with Splenda, it's a delightful dessert or a unique side dish for turkey or chicken. The subtly sweet carrots are spiced with cinnamon and nutmeg, creating a warm and comforting flavor that's perfect for fall or any time of year. Easily adaptable for non-diabetic diets – simply substitute granulated sugar for Splenda. A healthy and flavorful twist on a classic!

Vorbereitung 20 Min.
Kochzeit 85 Min.
Kalorien 214.7 kcal
Eiweiß 10g
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Carrot Pie Diabetic 69

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Zubereitung von Carrot Pie Diabetic

  1. Preheat oven to 400°F (200°C).
  2. Gently press a 9-inch pre-made pie crust into a pie plate. Crimp the edges.
  3. Blind bake the crust for 3-5 minutes. Remove from oven and set aside to cool slightly.
  4. While the crust cools, place 1 lb (450g) carrots, peeled and chopped, in a medium saucepan. Add enough water to cover.
  5. Bring to a boil, then reduce heat and simmer until carrots are tender (about 10-15 minutes).
  6. Drain the carrots thoroughly and puree them in a food processor until smooth.
  7. In a large bowl, whisk together the pureed carrots, 1/2 cup Splenda (or granulated sugar), 2 large eggs, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1 teaspoon vanilla extract.
  8. Gradually whisk in 1/2 cup of milk until the batter is smooth and well combined.
  9. Pour the carrot mixture into the partially baked pie crust.
  10. Bake for 10 minutes at 400°F (200°C), then reduce the oven temperature to 350°F (175°C).
  11. Continue baking for an additional 40-45 minutes, or until the pie is set and a knife inserted near the center comes out clean.
  12. Let the pie cool completely on a wire rack before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

7g

Fat

18g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Carrot Pie Diabetic?

Carrot Pie Diabetic dauert insgesamt etwa 105 Minuten – ungefähr 20 Minuten Vorbereitung und 85 Minuten Kochzeit.

Wie viele Kalorien hat Carrot Pie Diabetic?

Carrot Pie Diabetic hat etwa 214.7 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 6 g Kohlenhydraten und 19 g Fett.

Welche Zutaten brauche ich für Carrot Pie Diabetic?

Die wichtigsten Zutaten für Carrot Pie Diabetic sind Unbaked Pie Shells, Carrots, Splenda Granular, Eggs, Ground Cinnamon, Ground Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

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