Carrot Pie Diabetic Recette

This surprisingly delicious carrot pie is perfect for those watching their sugar intake! Made with Splenda, it's a delightful dessert or a unique side dish for turkey or chicken. The subtly sweet carrots are spiced with cinnamon and nutmeg, creating a warm and comforting flavor that's perfect for fall or any time of year. Easily adaptable for non-diabetic diets – simply substitute granulated sugar for Splenda. A healthy and flavorful twist on a classic!

Préparation 20 min

Cuisson 85 min

Calories 214.7 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Carrot Pie Diabetic

Unbaked Pie Shells
1 lb (450g) carrots, peeled and chopped
Splenda Granular
2 large eggs
Ground Cinnamon
Ground Nutmeg
Vanilla Extract
1/2 cup milk

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Comment préparer Carrot Pie Diabetic

Preheat oven to 400°F (200°C).
Gently press a 9-inch pre-made pie crust into a pie plate. Crimp the edges.
Blind bake the crust for 3-5 minutes. Remove from oven and set aside to cool slightly.
While the crust cools, place 1 lb (450g) carrots, peeled and chopped, in a medium saucepan. Add enough water to cover.
Bring to a boil, then reduce heat and simmer until carrots are tender (about 10-15 minutes).
Drain the carrots thoroughly and puree them in a food processor until smooth.
In a large bowl, whisk together the pureed carrots, 1/2 cup Splenda (or granulated sugar), 2 large eggs, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1 teaspoon vanilla extract.
Gradually whisk in 1/2 cup of milk until the batter is smooth and well combined.
Pour the carrot mixture into the partially baked pie crust.
Bake for 10 minutes at 400°F (200°C), then reduce the oven temperature to 350°F (175°C).
Continue baking for an additional 40-45 minutes, or until the pie is set and a knife inserted near the center comes out clean.
Let the pie cool completely on a wire rack before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Pies And Tarts Desserts Side Dishes Vegetables Diabetic Fall Dietary Seasonal Carrots 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Carrot Pie Diabetic ?

Carrot Pie Diabetic prend environ 105 minutes du début à la fin — environ 20 minutes de préparation et 85 minutes de cuisson.

Combien de calories contient Carrot Pie Diabetic ?

Carrot Pie Diabetic contient environ 214.7 calories par portion, avec environ 10 g de protéines, 6 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Carrot Pie Diabetic ?

Les principaux ingrédients de Carrot Pie Diabetic sont Unbaked Pie Shells, Carrots, Splenda Granular, Eggs, Ground Cinnamon, Ground Nutmeg. Consultez la liste complète avec les quantités ci-dessus.