Carrot Pie Diabetic Receita

This surprisingly delicious carrot pie is perfect for those watching their sugar intake! Made with Splenda, it's a delightful dessert or a unique side dish for turkey or chicken. The subtly sweet carrots are spiced with cinnamon and nutmeg, creating a warm and comforting flavor that's perfect for fall or any time of year. Easily adaptable for non-diabetic diets – simply substitute granulated sugar for Splenda. A healthy and flavorful twist on a classic!

Preparo 20 min
Cozimento 85 min
Calorias 214.7 kcal
Proteína 10g
Avaliação Seja o primeiro
Carrot Pie Diabetic 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Carrot Pie Diabetic

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Como fazer Carrot Pie Diabetic

  1. Preheat oven to 400°F (200°C).
  2. Gently press a 9-inch pre-made pie crust into a pie plate. Crimp the edges.
  3. Blind bake the crust for 3-5 minutes. Remove from oven and set aside to cool slightly.
  4. While the crust cools, place 1 lb (450g) carrots, peeled and chopped, in a medium saucepan. Add enough water to cover.
  5. Bring to a boil, then reduce heat and simmer until carrots are tender (about 10-15 minutes).
  6. Drain the carrots thoroughly and puree them in a food processor until smooth.
  7. In a large bowl, whisk together the pureed carrots, 1/2 cup Splenda (or granulated sugar), 2 large eggs, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1 teaspoon vanilla extract.
  8. Gradually whisk in 1/2 cup of milk until the batter is smooth and well combined.
  9. Pour the carrot mixture into the partially baked pie crust.
  10. Bake for 10 minutes at 400°F (200°C), then reduce the oven temperature to 350°F (175°C).
  11. Continue baking for an additional 40-45 minutes, or until the pie is set and a knife inserted near the center comes out clean.
  12. Let the pie cool completely on a wire rack before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

7g

Fat

18g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Carrot Pie Diabetic?

Carrot Pie Diabetic leva cerca de 105 minutos do início ao fim — aproximadamente 20 minutos de preparo e 85 minutos de cozimento.

Quantas calorias tem Carrot Pie Diabetic?

Carrot Pie Diabetic tem aproximadamente 214.7 calorias por porção, com cerca de 10 g de proteína, 6 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Carrot Pie Diabetic?

Os principais ingredientes de Carrot Pie Diabetic são Unbaked Pie Shells, Carrots, Splenda Granular, Eggs, Ground Cinnamon, Ground Nutmeg. Veja a lista completa com as medidas acima.

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