Chicken With Brown Rice Barley Crock Pot Rezept

This hearty and healthy crockpot recipe is perfect for busy weeknights! Enjoy tender boneless chicken simmered with high-fiber brown rice, barley, and your favorite vegetables. It's a warming and satisfying meal that's incredibly easy to make. Customize it with different grain combinations like wild rice blend, red rice, pearl barley, bulgar wheat, millet, rye, or wheat berries – the possibilities are endless! Simply toss everything in your crockpot, let it simmer, and enjoy a delicious, healthy dinner without any fuss.

Vorbereitung 20 Min.

Kochzeit 380 Min.

Kalorien 255.9 kcal

Eiweiß 42g

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Chicken With Brown Rice Barley Crock Pot

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Zutaten für Chicken With Brown Rice Barley Crock Pot

Boneless Skinless Chicken Thighs
Chicken Broth
Brown Rice
Pearl Barley
Bulgar Wheat
Carrots
Celery Ribs
Red Pepper
Onion
Garlic Cloves
Dried Thyme
Bay Leaf
Black Pepper
Sea Salt
Red Pepper Flakes
Olive Oil

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Zubereitung von Chicken With Brown Rice Barley Crock Pot

Spray a 6-quart crockpot with cooking spray or coat with 1 teaspoon olive oil.
Add 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces.
Pour in 3 1/2 cups of low-sodium chicken broth (adjust according to your crockpot and grain choice).
Add 1 cup brown rice, 1/2 cup pearl barley, 1 cup chopped carrots, 1 cup chopped celery, 1/2 cup chopped onion, 2 cloves minced garlic, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Stir gently to combine all ingredients.
Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken is cooked through and the grains are tender.
Remove any bay leaf before serving (optional).
Taste and adjust seasoning as needed. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

12g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Healthy Fall Recipes Slow Cooker One Pot Meals

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Preparation Crock Pot Slow Cooker Equipment

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken With Brown Rice Barley Crock Pot?

Chicken With Brown Rice Barley Crock Pot dauert insgesamt etwa 400 Minuten – ungefähr 20 Minuten Vorbereitung und 380 Minuten Kochzeit.

Wie viele Kalorien hat Chicken With Brown Rice Barley Crock Pot?

Chicken With Brown Rice Barley Crock Pot hat etwa 255.9 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 10 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Chicken With Brown Rice Barley Crock Pot?

Die wichtigsten Zutaten für Chicken With Brown Rice Barley Crock Pot sind Boneless Skinless Chicken Thighs, Chicken Broth, Brown Rice, Pearl Barley, Bulgar Wheat, Carrots. Die vollständige Liste mit Mengenangaben findest du oben.