Chili Chicken With Avocado Sauce Rezept

Spice up your weeknight with this vibrant Chili Chicken recipe! Tender chicken is coated in a fiery chili-cumin blend and served with a cool, creamy avocado sauce. Ready in under 30 minutes, this dish is perfect for a quick and satisfying meal.

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 337.5 kcal
Eiweiß 51g
Bewertung Sei der Erste
Chili Chicken With Avocado Sauce 35

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Zutaten für Chili Chicken With Avocado Sauce

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Zubereitung von Chili Chicken With Avocado Sauce

  1. In a small bowl, combine 1 tablespoon chili powder and 1 teaspoon cumin.
  2. Season chicken pieces with 1 teaspoon salt and thoroughly coat with the chili-cumin mixture.
  3. Peel and pit the avocado. Cut into chunks.
  4. In a blender, combine the avocado chunks, 1/2 cup Greek yogurt, 2 minced garlic cloves, 2 tablespoons water, 1 tablespoon lime juice, 1/2 teaspoon salt, and 1/2 teaspoon ground coriander.
  5. Blend until completely smooth and creamy. Adjust consistency with more water if needed.
  6. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
  7. Add the chicken to the skillet and brown for 2 minutes per side.
  8. Reduce heat to medium-low, cover the skillet, and cook for another 3-5 minutes, or until the chicken is cooked through and no longer pink inside.
  9. Serve the chili chicken immediately, topped generously with the creamy avocado sauce.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

5g

Fat

25g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chili Chicken With Avocado Sauce?

Chili Chicken With Avocado Sauce dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Chili Chicken With Avocado Sauce?

Chili Chicken With Avocado Sauce hat etwa 337.5 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 2 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Chili Chicken With Avocado Sauce?

Die wichtigsten Zutaten für Chili Chicken With Avocado Sauce sind Chili Powder, Ground Cumin, Boneless Chicken Breast, Salt, Avocado, Plain Yogurt. Die vollständige Liste mit Mengenangaben findest du oben.

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