Citrus Glazed Mahi Mahi Rezept

Escape to the tropics with this vibrant Citrus Glazed Mahi Mahi recipe! Perfectly pan-seared mahi mahi steaks are drizzled with a sweet and tangy citrus glaze, creating a flavor explosion in your mouth. Quick, easy, and ready in under 30 minutes, this recipe is perfect for a weeknight dinner or a special occasion.

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 79.4 kcal
Eiweiß 0g
Bewertung Sei der Erste
Citrus Glazed Mahi Mahi 65

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Zutaten für Citrus Glazed Mahi Mahi

  • 1 pound mahi mahi steaks
  • Orange, Juice Of
  • Lemon, Juice Of
  • Lime, Juice Of
  • 2 tablespoons water
  • Granulated Sugar
  • 1/2 teaspoon salt

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Zubereitung von Citrus Glazed Mahi Mahi

  1. In a small saucepan, combine 1/2 cup orange juice, 1/4 cup lemon juice, 2 tablespoons lime juice, 2 tablespoons water, 2 tablespoons sugar, and 1/2 teaspoon salt.
  2. Whisk well to dissolve the sugar and salt.
  3. Bring the mixture to a boil over medium heat, then reduce heat to low and simmer for 8-10 minutes, or until the glaze has reduced by half and thickened slightly.
  4. Remove from heat and let the glaze cool completely to allow it to thicken further. It should be thick and syrupy.
  5. Preheat grill or grill pan to medium-high heat. Season mahi mahi steaks (about 1 pound) with salt and pepper.
  6. Grill mahi mahi for 4-5 minutes per side, or until cooked through.
  7. During the last 2 minutes of grilling, brush the steaks generously with the citrus glaze.
  8. Remove from grill and pour any remaining glaze over the steaks. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

75g

Fat

0g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Citrus Glazed Mahi Mahi?

Citrus Glazed Mahi Mahi dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Citrus Glazed Mahi Mahi?

Citrus Glazed Mahi Mahi hat etwa 79.4 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Citrus Glazed Mahi Mahi?

Die wichtigsten Zutaten für Citrus Glazed Mahi Mahi sind Mahi Mahi Steaks, Orange, Juice Of, Lemon, Juice Of, Lime, Juice Of, Water, Granulated Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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