Citrus Glazed Mahi Mahi Receita

Escape to the tropics with this vibrant Citrus Glazed Mahi Mahi recipe! Perfectly pan-seared mahi mahi steaks are drizzled with a sweet and tangy citrus glaze, creating a flavor explosion in your mouth. Quick, easy, and ready in under 30 minutes, this recipe is perfect for a weeknight dinner or a special occasion.

Preparo 5 min
Cozimento 20 min
Calorias 79.4 kcal
Proteína 0g
Avaliação Seja o primeiro
Citrus Glazed Mahi Mahi 66

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Citrus Glazed Mahi Mahi

  • 1 pound mahi mahi steaks
  • Orange, Juice Of
  • Lemon, Juice Of
  • Lime, Juice Of
  • 2 tablespoons water
  • Granulated Sugar
  • 1/2 teaspoon salt

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Como fazer Citrus Glazed Mahi Mahi

  1. In a small saucepan, combine 1/2 cup orange juice, 1/4 cup lemon juice, 2 tablespoons lime juice, 2 tablespoons water, 2 tablespoons sugar, and 1/2 teaspoon salt.
  2. Whisk well to dissolve the sugar and salt.
  3. Bring the mixture to a boil over medium heat, then reduce heat to low and simmer for 8-10 minutes, or until the glaze has reduced by half and thickened slightly.
  4. Remove from heat and let the glaze cool completely to allow it to thicken further. It should be thick and syrupy.
  5. Preheat grill or grill pan to medium-high heat. Season mahi mahi steaks (about 1 pound) with salt and pepper.
  6. Grill mahi mahi for 4-5 minutes per side, or until cooked through.
  7. During the last 2 minutes of grilling, brush the steaks generously with the citrus glaze.
  8. Remove from grill and pour any remaining glaze over the steaks. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

75g

Fat

0g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Citrus Glazed Mahi Mahi?

Citrus Glazed Mahi Mahi leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Citrus Glazed Mahi Mahi?

Citrus Glazed Mahi Mahi tem aproximadamente 79.4 calorias por porção, com cerca de 0 g de proteína, 6 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Citrus Glazed Mahi Mahi?

Os principais ingredientes de Citrus Glazed Mahi Mahi são Mahi Mahi Steaks, Orange, Juice Of, Lemon, Juice Of, Lime, Juice Of, Water, Granulated Sugar. Veja a lista completa com as medidas acima.

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