Cowboy Food Rezept

A nostalgic and budget-friendly recipe born from a large family's midwestern roots! This hearty Cowboy Food skillet is packed with flavor, combining savory ground beef, sweet pork and beans, and simple seasonings. A comforting classic that's perfect for busy weeknights or family gatherings. Get ready for a taste of home-style goodness!

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 504.8 kcal

Eiweiß 67g

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Zutaten für Cowboy Food

1 pound ground beef
Pork And Beans
1/2 cup chopped onion
Garlic Cloves
Salt to taste
Freshly ground black pepper to taste

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Zubereitung von Cowboy Food

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 pound of ground beef, 1/2 cup chopped onion, and 2 cloves of minced garlic. Brown the beef, breaking it up with a spoon, until no longer pink (about 8-10 minutes).
Drain off any excess grease from the skillet.
Add two (15-ounce) cans of pork and beans to the skillet. Stir to combine with the beef mixture.
Bring to a simmer and cook for 10-15 minutes, or until heated through and the flavors have melded.
Season generously with salt and freshly ground black pepper to taste.
Serve hot, optionally with toasted bread or crusty rolls for dipping.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

Fat

40g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Drinks & Cocktails Beef & Red Meat Ground Beef Recipes Pork Recipes Salmon Recipes Shrimp Recipes Bean & Lentil Recipes The Americas American Southern Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beef American Easy One Dish Meal Midwestern Ground Beef Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cowboy Food?

Cowboy Food dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Cowboy Food?

Cowboy Food hat etwa 504.8 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 16 g Kohlenhydraten und 31 g Fett.

Welche Zutaten brauche ich für Cowboy Food?

Die wichtigsten Zutaten für Cowboy Food sind Ground Beef, Pork And Beans, Onion, Garlic Cloves, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.