Creamy Chicken Black Bean Enchiladas Rezept

Transform leftover rotisserie chicken into a creamy, dreamy, and satisfying dinner with this easy Chicken Black Bean Enchilada recipe! This recipe is perfect for a weeknight meal and offers a delicious blend of savory chicken, hearty black beans, and a rich, creamy sauce. Customize the spice level to your liking – lessen the heat in the enchilada sauce for a milder flavor. Get ready for a flavor explosion that the whole family will love!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 430 kcal
Eiweiß 44g
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Creamy Chicken Black Bean Enchiladas 55

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Zutaten für Creamy Chicken Black Bean Enchiladas

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Zubereitung von Creamy Chicken Black Bean Enchiladas

  1. Preheat oven to 375°F (190°C).
  2. Shred 2 cups cooked rotisserie chicken.
  3. In a large bowl, combine shredded chicken, 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn (canned or frozen), 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, and salt and pepper to taste.
  4. In a separate bowl, whisk together 1 (10-ounce) can enchilada sauce (adjust to your desired spice level), 1/2 cup sour cream, and 1/4 cup milk or cream.
  5. Spread a thin layer of enchilada sauce in the bottom of a 9x13 inch baking dish.
  6. Fill each tortilla (about 12 corn or flour tortillas) with approximately 1/3 cup of the chicken and black bean mixture. Roll up tightly and place seam-down in the prepared baking dish.
  7. Pour the remaining enchilada sauce mixture over the enchiladas.
  8. Top with 1 cup shredded cheddar cheese (or your favorite cheese).
  9. Bake for 25-30 minutes, or until bubbly and heated through and the cheese is melted and slightly browned.
  10. Let stand for 5 minutes before serving. Garnish with fresh cilantro or green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

22g

Fat

24g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Cuisine Preparation Occasion North American Healthy Main Dish American Mexican Southwestern United States Tex Mex Easy Dietary Low Cholesterol Inexpensive Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Creamy Chicken Black Bean Enchiladas?

Creamy Chicken Black Bean Enchiladas dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Creamy Chicken Black Bean Enchiladas?

Creamy Chicken Black Bean Enchiladas hat etwa 430 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 18 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Creamy Chicken Black Bean Enchiladas?

Die wichtigsten Zutaten für Creamy Chicken Black Bean Enchiladas sind Vegetable Oil, Garlic Powder, Rotel, Cream Cheese, Cooked Chicken Breasts, Black Beans. Die vollständige Liste mit Mengenangaben findest du oben.

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