Divinely Creamy Low Fat Fettuccine Alfredo Rezept

Indulge in a guilt-free delight with this heavenly low-fat Fettuccine Alfredo! This recipe satisfies your craving for rich, creamy pasta without the heavy calorie load. We use authentic Italian Parmigiano-Reggiano for an intense, buttery flavor that elevates this dish to a whole new level. Perfect for a weeknight dinner or a special occasion, this recipe is surprisingly light yet incredibly satisfying. Each 1-cup serving is only 6 Weight Watchers points! Get ready to experience the perfect balance of flavor and health.

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 313.4 kcal
Eiweiß 27g
Bewertung Sei der Erste
Divinely Creamy Low Fat Fettuccine Alfredo 57

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Zutaten für Divinely Creamy Low Fat Fettuccine Alfredo

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Zubereitung von Divinely Creamy Low Fat Fettuccine Alfredo

  1. Cook 1 pound fettuccine according to package directions, omitting salt if desired.
  2. Drain the pasta, reserving 1/4 cup of the cooking water.
  3. Place the cooked pasta in a large serving bowl and keep warm.
  4. Meanwhile, melt 2 tablespoons of butter in a medium nonstick skillet over medium heat.
  5. Add 2 tablespoons of all-purpose flour and cook, stirring constantly, until the mixture becomes straw-colored and fragrant (about 45 seconds). Remove from heat.
  6. Whisk in 2 cups of whole milk into the flour-butter mixture.
  7. Return the pan to medium-high heat and whisk constantly until the sauce slightly thickens (about 2 minutes).
  8. Stir in the reserved pasta water, 1 cup grated Parmigiano-Reggiano cheese, 1 teaspoon lemon juice, and 1/4 teaspoon freshly grated nutmeg.
  9. Whisk until the sauce is smooth and creamy.
  10. Pour the sauce over the warm pasta and gently toss to coat.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

14g

Fat

22g

Carbs

15g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Divinely Creamy Low Fat Fettuccine Alfredo?

Divinely Creamy Low Fat Fettuccine Alfredo dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Divinely Creamy Low Fat Fettuccine Alfredo?

Divinely Creamy Low Fat Fettuccine Alfredo hat etwa 313.4 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 15 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Divinely Creamy Low Fat Fettuccine Alfredo?

Die wichtigsten Zutaten für Divinely Creamy Low Fat Fettuccine Alfredo sind Fettuccine, Unsalted Butter, All Purpose Flour, 1% Low Fat Milk, Parmigiano Reggiano Cheese, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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