Dj's Chicken Portabella Mushrooms Rezept

Spice up your weeknight with this incredibly versatile and flavorful chicken and portabella mushroom recipe! Roast your favorite veggies alongside juicy chicken and savory mushrooms for a complete and satisfying meal. Use asparagus and zucchini like we did, or get creative with bell peppers, broccoli, cauliflower – the possibilities are endless! Swap the roasted peppers for juicy romas or any tomato you prefer. This recipe is quick, easy, and adaptable to whatever's in your fridge, making it a perfect weeknight dinner solution.

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 63.4 kcal
Eiweiß 7g
Bewertung Sei der Erste
Dj's Chicken Portabella Mushrooms 32

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Zutaten für Dj's Chicken Portabella Mushrooms

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Zubereitung von Dj's Chicken Portabella Mushrooms

  1. Preheat oven to 400°F (200°C).
  2. Wash and chop 1 pound of asparagus into 1-inch pieces and 1 medium zucchini into half-moons.
  3. Clean and trim 4 large portabella mushrooms, removing the stems and coarsely chopping them.
  4. Cut 1 pound boneless, skinless chicken breasts into 1-inch cubes.
  5. In a large bowl, toss the chicken, mushrooms, asparagus, and zucchini with 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/4 teaspoon paprika.
  6. Spread the mixture in a single layer on a large baking sheet.
  7. Roast for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  8. While the chicken and vegetables are roasting, halve 2 red bell peppers and remove seeds and membranes. Place cut-side down on a baking sheet and roast alongside the chicken for the last 15 minutes.
  9. Once everything is cooked, remove from oven and let rest for 5 minutes.
  10. Serve immediately. Garnish with fresh herbs like parsley or cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

27g

Fat

0g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Dj's Chicken Portabella Mushrooms?

Dj's Chicken Portabella Mushrooms dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Dj's Chicken Portabella Mushrooms?

Dj's Chicken Portabella Mushrooms hat etwa 63.4 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 4 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Dj's Chicken Portabella Mushrooms?

Die wichtigsten Zutaten für Dj's Chicken Portabella Mushrooms sind Chicken Breast Fillets, Garlic, Portabella Mushrooms, Asparagus Spear, Zucchini, Yellow Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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