Ingrédients pour Dj's Chicken Portabella Mushrooms
- Chicken Breast Fillets
- Garlic
- 4 large portabella mushrooms
- Asparagus Spear
- 1 medium zucchini
- Yellow Onion
- Cajun Seasoning
- Garlic Salt
- Pepper
- Roasted Red Peppers
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Comment préparer Dj's Chicken Portabella Mushrooms
- Preheat oven to 400°F (200°C).
- Wash and chop 1 pound of asparagus into 1-inch pieces and 1 medium zucchini into half-moons.
- Clean and trim 4 large portabella mushrooms, removing the stems and coarsely chopping them.
- Cut 1 pound boneless, skinless chicken breasts into 1-inch cubes.
- In a large bowl, toss the chicken, mushrooms, asparagus, and zucchini with 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/4 teaspoon paprika.
- Spread the mixture in a single layer on a large baking sheet.
- Roast for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- While the chicken and vegetables are roasting, halve 2 red bell peppers and remove seeds and membranes. Place cut-side down on a baking sheet and roast alongside the chicken for the last 15 minutes.
- Once everything is cooked, remove from oven and let rest for 5 minutes.
- Serve immediately. Garnish with fresh herbs like parsley or cilantro, if desired.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
27g
Fat
0g
Carbs
4g
