East African Cardamom Tea Rezept

Experience the captivating aroma of East Africa with this refined cardamom tea recipe! Inspired by traditional methods, we've elevated the classic by steeping whole cardamom pods with Earl Grey tea leaves for a fragrant and sophisticated brew. This recipe, originally shared from the Congo Cookbook and adapted for optimal flavor, delivers a luxurious tea experience perfect for any time of day. Enjoy the rich warmth of cardamom and the delicate floral notes of Earl Grey in every sip.

Vorbereitung 2 Min.

Kochzeit 8 Min.

Kalorien 0.1 kcal

Eiweiß 0g

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Zutaten für East African Cardamom Tea

Cold Water
Tea
Green Cardamom Pods
Honey
Milk to taste (optional)

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Zubereitung von East African Cardamom Tea

Gently bruise 3-4 green cardamom pods using a mortar and pestle or the back of a spoon to release their aromatic oils. (Don't crush them completely; leave them mostly whole).
Heat 2 cups (500ml) of water in a saucepan or kettle to just below boiling point.
Add 2 teaspoons of Earl Grey tea leaves and the bruised cardamom pods to a teapot.
Pour the hot water over the tea leaves and cardamom pods.
Steep for 4-6 minutes, or to your desired strength.
Strain the tea into cups.
Sweeten with honey or sugar to taste and add milk if desired.
Stir gently and savor the delightful flavor!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Breakfast & Brunch Drinks & Cocktails Asian African Vegetarian Vegan Gluten Free 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von East African Cardamom Tea?

East African Cardamom Tea dauert insgesamt etwa 10 Minuten – ungefähr 2 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat East African Cardamom Tea?

East African Cardamom Tea hat etwa 0.1 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für East African Cardamom Tea?

Die wichtigsten Zutaten für East African Cardamom Tea sind Cold Water, Tea, Green Cardamom Pods, Honey, Milk. Die vollständige Liste mit Mengenangaben findest du oben.