Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato Rezept

Wow your dinner guests with this gourmet-style stuffed chicken recipe! Inspired by a family recipe from Western and South Eastern Australia, this dish is surprisingly simple to make. Juicy chicken breasts are expertly stuffed with sun-dried tomatoes, savory prosciutto, earthy mushrooms, and vibrant red peppers, creating a flavor explosion in every bite. Ready in under 30 minutes, it's the perfect weeknight meal or impressive dinner party centerpiece.

Vorbereitung 15 Min.
Kochzeit 22 Min.
Kalorien 398.6 kcal
Eiweiß 63g
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Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato 42

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Zutaten für Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato

  • 2 boneless, skinless chicken breasts
  • 4-6 slices prosciutto
  • 3 tablespoons olive oil
  • 1/2 cup sun-dried tomatoes (oil-packed, drained)
  • 8 oz cremini mushrooms, sliced
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons fresh basil, chopped
  • toothpicks (optional, for securing chicken)
  • salt and pepper, to taste (optional)

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Zubereitung von Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato

  1. Preheat oven to 400°F (200°C).
  2. Thinly slice 1 red bell pepper into 2-inch strips.
  3. Thinly slice 8 oz cremini mushrooms.
  4. Thinly slice 1/2 cup sun-dried tomatoes (oil-packed, drained).
  5. Mince 2 cloves garlic.
  6. In a small bowl, combine the sun-dried tomatoes, minced garlic, 2 tablespoons olive oil, and 1 tablespoon chopped fresh basil. Mix well.
  7. Butterfly the chicken breasts: Cut a horizontal slit almost all the way through each breast, opening it like a book. Gently pound to even thickness if needed.
  8. Spread the sun-dried tomato mixture evenly inside each chicken breast.
  9. Place 2-3 slices of prosciutto, several red pepper strips, and a handful of sliced mushrooms inside each chicken breast.
  10. Close the chicken breasts and secure with toothpicks if necessary.
  11. Brush the chicken breasts with 1 tablespoon olive oil.
  12. Sprinkle with 1 tablespoon chopped fresh basil.
  13. Place the chicken breasts in a baking dish and bake for 15 minutes.
  14. Increase oven temperature to broil and cook for 1-2 minutes, or until the tops are lightly browned. Watch carefully to prevent burning.
  15. Let rest for 5 minutes before serving. Serve with your favorite vegetables.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

14g

Fat

28g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Mushroom Recipes Mediterranean Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific For 1 Or 2 Main Dish Poultry Vegetables Australian Dinner Party Chicken Dietary One Dish Meal Meat Chicken Breasts Tomatoes Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato?

Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato dauert insgesamt etwa 37 Minuten – ungefähr 15 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato?

Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato hat etwa 398.6 Kalorien pro Portion, mit ungefähr 63 g Eiweiß, 2 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato?

Die wichtigsten Zutaten für Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato sind Chicken Breasts, Prosciutto, Extra Virgin Olive Oil, Sun Dried Tomatoes, Brown Button Mushrooms, Red Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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