Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato Receita

Wow your dinner guests with this gourmet-style stuffed chicken recipe! Inspired by a family recipe from Western and South Eastern Australia, this dish is surprisingly simple to make. Juicy chicken breasts are expertly stuffed with sun-dried tomatoes, savory prosciutto, earthy mushrooms, and vibrant red peppers, creating a flavor explosion in every bite. Ready in under 30 minutes, it's the perfect weeknight meal or impressive dinner party centerpiece.

Preparo 15 min
Cozimento 22 min
Calorias 398.6 kcal
Proteína 63g
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Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato 42

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato

  • 2 boneless, skinless chicken breasts
  • 4-6 slices prosciutto
  • 3 tablespoons olive oil
  • 1/2 cup sun-dried tomatoes (oil-packed, drained)
  • 8 oz cremini mushrooms, sliced
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons fresh basil, chopped
  • toothpicks (optional, for securing chicken)
  • salt and pepper, to taste (optional)

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Como fazer Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato

  1. Preheat oven to 400°F (200°C).
  2. Thinly slice 1 red bell pepper into 2-inch strips.
  3. Thinly slice 8 oz cremini mushrooms.
  4. Thinly slice 1/2 cup sun-dried tomatoes (oil-packed, drained).
  5. Mince 2 cloves garlic.
  6. In a small bowl, combine the sun-dried tomatoes, minced garlic, 2 tablespoons olive oil, and 1 tablespoon chopped fresh basil. Mix well.
  7. Butterfly the chicken breasts: Cut a horizontal slit almost all the way through each breast, opening it like a book. Gently pound to even thickness if needed.
  8. Spread the sun-dried tomato mixture evenly inside each chicken breast.
  9. Place 2-3 slices of prosciutto, several red pepper strips, and a handful of sliced mushrooms inside each chicken breast.
  10. Close the chicken breasts and secure with toothpicks if necessary.
  11. Brush the chicken breasts with 1 tablespoon olive oil.
  12. Sprinkle with 1 tablespoon chopped fresh basil.
  13. Place the chicken breasts in a baking dish and bake for 15 minutes.
  14. Increase oven temperature to broil and cook for 1-2 minutes, or until the tops are lightly browned. Watch carefully to prevent burning.
  15. Let rest for 5 minutes before serving. Serve with your favorite vegetables.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

14g

Fat

28g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato?

Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato leva cerca de 37 minutos do início ao fim — aproximadamente 15 minutos de preparo e 22 minutos de cozimento.

Quantas calorias tem Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato?

Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato tem aproximadamente 398.6 calorias por porção, com cerca de 63 g de proteína, 2 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato?

Os principais ingredientes de Easy Australian Stuffed Chicken W Prosciutto Sun Dried Tomato são Chicken Breasts, Prosciutto, Extra Virgin Olive Oil, Sun Dried Tomatoes, Brown Button Mushrooms, Red Pepper. Veja a lista completa com as medidas acima.

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