Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast Rezept

Elevate your weeknight dinner with this stunning recipe! Juicy chicken breasts are stuffed with creamy avocado, tangy sun-dried tomatoes, and melty mozzarella, then wrapped in savory prosciutto for a flavor explosion. A creamy, homemade sauce completes this elegant yet easy-to-make dish. Perfect for a special occasion or a satisfying treat for yourself!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 865.5 kcal
Eiweiß 146g
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Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast 206

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Zutaten für Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1 medium avocado, sliced
  • 1/2 cup sun-dried tomatoes, packed in oil, drained and thinly sliced
  • 4 ounces fresh mozzarella cheese, sliced
  • 8 slices prosciutto
  • 1/2 cup milk
  • 1/2 cup chicken broth
  • 1/4 cup dry white wine
  • 1 tablespoon cornstarch
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 1/4 cup heavy cream
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon olive oil
  • 1 tablespoon water

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Zubereitung von Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast

  1. Preheat oven to 180°C (350°F).
  2. Pound 4 boneless, skinless chicken breasts (about 6 oz each) to 1/4-inch thickness using a meat mallet.
  3. On each chicken breast, layer 2-3 slices of ripe avocado (about 1/4 of a medium avocado per breast).
  4. Drain sun-dried tomatoes (1/2 cup packed, oil-packed) and thinly slice. Arrange slices over the avocado.
  5. Top with 2-3 slices of fresh mozzarella cheese (about 1 oz per breast).
  6. Fold each chicken breast in half to enclose the filling.
  7. Wrap each stuffed chicken breast with 2 slices of prosciutto (about 2 oz total).
  8. Lightly grease a baking dish with olive oil.
  9. Place chicken breasts in the prepared dish.
  10. Bake for 35-40 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  11. While chicken is baking, prepare the sauce:
  12. In a medium saucepan, heat 1/2 cup milk over medium heat.
  13. Add 1/2 cup chicken stock.
  14. In a small bowl, whisk together 1 tablespoon of water and 1 tablespoon of cornstarch.
  15. Gradually whisk half of the cornstarch mixture into the warm milk and chicken stock.
  16. Stir until the sauce begins to thicken.
  17. Add 1/4 cup dry white wine, 1 teaspoon Worcestershire sauce, and 1 teaspoon Dijon mustard. Whisk to combine.
  18. Stir in 1 teaspoon sugar, 1/4 cup heavy cream, and the remaining cornstarch mixture. Bring to a simmer, stirring constantly, until the sauce thickens.
  19. Stir in 1 tablespoon of chopped fresh parsley.
  20. To serve: Spoon sauce over the baked chicken breasts. Serve immediately with a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

14g

Fat

104g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian Mediterranean Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American South West Pacific Main Dish Poultry European Chicken Meat Chicken Breasts

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast?

Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast?

Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast hat etwa 865.5 Kalorien pro Portion, mit ungefähr 146 g Eiweiß, 4 g Kohlenhydraten und 83 g Fett.

Welche Zutaten brauche ich für Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast?

Die wichtigsten Zutaten für Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast sind Whole Chicken Breasts, Avocado, Sun Dried Tomatoes, Mozzarella Cheese, Prosciutto Ham, Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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