Eating Well's Whole Wheat Pizza Dough Rezept

Craving homemade pizza without the hours of waiting? This recipe uses half whole wheat and half all-purpose flour for a light, nutty crust that's ready in minutes! Quick-rising yeast cuts rising time to just 10 minutes, perfect for busy weeknights. A food processor makes mixing a breeze, or try a stand mixer or even hand-kneading. The result? A delicious, wholesome pizza dough you'll love.

Vorbereitung 20 Min.

Kochzeit 40 Min.

Kalorien 95 kcal

Eiweiß 6g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Eating Well's Whole Wheat Pizza Dough

Whole Wheat Flour
All Purpose Flour
Fast Rising Yeast
1 ½ teaspoons salt
1 tablespoon sugar
1 cup warm water (105-115°F)
Olive Oil

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Eating Well's Whole Wheat Pizza Dough? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Eating Well's Whole Wheat Pizza Dough

In a food processor, combine 1 ½ cups all-purpose flour, 1 ½ cups whole wheat flour, 2 ¼ teaspoons active dry yeast, 1 ½ teaspoons salt, and 1 tablespoon sugar.
Pulse to combine dry ingredients.
In a separate measuring cup, combine 1 cup warm water (105-115°F) and 2 tablespoons olive oil.
With the food processor running, gradually add the warm water mixture until a sticky dough ball forms.
The dough should be soft and slightly sticky. If it seems dry, add 1-2 tablespoons of warm water, 1 tablespoon at a time. If too sticky, add 1-2 tablespoons of flour, 1 tablespoon at a time.
Process for 1 minute to knead the dough.
Lightly flour a clean surface. Transfer the dough to the surface.
Spray a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough.
Let the dough rest for 10-20 minutes before shaping and baking your pizza.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner European Italian American Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Healthy Breads Main Dish Easy Vegan Vegetarian Pizza Dietary Low Cholesterol Low Saturated Fat Yeast Low In Something Brunch

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eating Well's Whole Wheat Pizza Dough?

Eating Well's Whole Wheat Pizza Dough dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Eating Well's Whole Wheat Pizza Dough?

Eating Well's Whole Wheat Pizza Dough hat etwa 95 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 5 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Eating Well's Whole Wheat Pizza Dough?

Die wichtigsten Zutaten für Eating Well's Whole Wheat Pizza Dough sind Whole Wheat Flour, All Purpose Flour, Fast Rising Yeast, Salt, Sugar, Hot Water. Die vollständige Liste mit Mengenangaben findest du oben.