Eating Well's Whole Wheat Pizza Dough Recette

Craving homemade pizza without the hours of waiting? This recipe uses half whole wheat and half all-purpose flour for a light, nutty crust that's ready in minutes! Quick-rising yeast cuts rising time to just 10 minutes, perfect for busy weeknights. A food processor makes mixing a breeze, or try a stand mixer or even hand-kneading. The result? A delicious, wholesome pizza dough you'll love.

Préparation 20 min
Cuisson 40 min
Calories 95 kcal
Protéines 6g
Eating Well's Whole Wheat Pizza Dough 39

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eating Well's Whole Wheat Pizza Dough

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Comment préparer Eating Well's Whole Wheat Pizza Dough

  1. In a food processor, combine 1 ½ cups all-purpose flour, 1 ½ cups whole wheat flour, 2 ¼ teaspoons active dry yeast, 1 ½ teaspoons salt, and 1 tablespoon sugar.
  2. Pulse to combine dry ingredients.
  3. In a separate measuring cup, combine 1 cup warm water (105-115°F) and 2 tablespoons olive oil.
  4. With the food processor running, gradually add the warm water mixture until a sticky dough ball forms.
  5. The dough should be soft and slightly sticky. If it seems dry, add 1-2 tablespoons of warm water, 1 tablespoon at a time. If too sticky, add 1-2 tablespoons of flour, 1 tablespoon at a time.
  6. Process for 1 minute to knead the dough.
  7. Lightly flour a clean surface. Transfer the dough to the surface.
  8. Spray a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough.
  9. Let the dough rest for 10-20 minutes before shaping and baking your pizza.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

1g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Eating Well's Whole Wheat Pizza Dough ?

Eating Well's Whole Wheat Pizza Dough prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Eating Well's Whole Wheat Pizza Dough ?

Eating Well's Whole Wheat Pizza Dough contient environ 95 calories par portion, avec environ 6 g de protéines, 5 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Eating Well's Whole Wheat Pizza Dough ?

Les principaux ingrédients de Eating Well's Whole Wheat Pizza Dough sont Whole Wheat Flour, All Purpose Flour, Fast Rising Yeast, Salt, Sugar, Hot Water. Consultez la liste complète avec les quantités ci-dessus.

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