Ingredientes para Eating Well's Whole Wheat Pizza Dough
- Whole Wheat Flour
- All Purpose Flour
- Fast Rising Yeast
- 1 ½ teaspoons salt
- 1 tablespoon sugar
- 1 cup warm water (105-115°F)
- Olive Oil
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Cómo preparar Eating Well's Whole Wheat Pizza Dough
- In a food processor, combine 1 ½ cups all-purpose flour, 1 ½ cups whole wheat flour, 2 ¼ teaspoons active dry yeast, 1 ½ teaspoons salt, and 1 tablespoon sugar.
- Pulse to combine dry ingredients.
- In a separate measuring cup, combine 1 cup warm water (105-115°F) and 2 tablespoons olive oil.
- With the food processor running, gradually add the warm water mixture until a sticky dough ball forms.
- The dough should be soft and slightly sticky. If it seems dry, add 1-2 tablespoons of warm water, 1 tablespoon at a time. If too sticky, add 1-2 tablespoons of flour, 1 tablespoon at a time.
- Process for 1 minute to knead the dough.
- Lightly flour a clean surface. Transfer the dough to the surface.
- Spray a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough.
- Let the dough rest for 10-20 minutes before shaping and baking your pizza.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
0g
Fat
1g
Carbs
5g
