Eating Well's Whole Wheat Pizza Dough Receita

Craving homemade pizza without the hours of waiting? This recipe uses half whole wheat and half all-purpose flour for a light, nutty crust that's ready in minutes! Quick-rising yeast cuts rising time to just 10 minutes, perfect for busy weeknights. A food processor makes mixing a breeze, or try a stand mixer or even hand-kneading. The result? A delicious, wholesome pizza dough you'll love.

Preparo 20 min

Cozimento 40 min

Calorias 95 kcal

Proteína 6g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eating Well's Whole Wheat Pizza Dough

Whole Wheat Flour
All Purpose Flour
Fast Rising Yeast
1 ½ teaspoons salt
1 tablespoon sugar
1 cup warm water (105-115°F)
Olive Oil

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Como fazer Eating Well's Whole Wheat Pizza Dough

In a food processor, combine 1 ½ cups all-purpose flour, 1 ½ cups whole wheat flour, 2 ¼ teaspoons active dry yeast, 1 ½ teaspoons salt, and 1 tablespoon sugar.
Pulse to combine dry ingredients.
In a separate measuring cup, combine 1 cup warm water (105-115°F) and 2 tablespoons olive oil.
With the food processor running, gradually add the warm water mixture until a sticky dough ball forms.
The dough should be soft and slightly sticky. If it seems dry, add 1-2 tablespoons of warm water, 1 tablespoon at a time. If too sticky, add 1-2 tablespoons of flour, 1 tablespoon at a time.
Process for 1 minute to knead the dough.
Lightly flour a clean surface. Transfer the dough to the surface.
Spray a sheet of plastic wrap with cooking spray and place it, sprayed-side down, over the dough.
Let the dough rest for 10-20 minutes before shaping and baking your pizza.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner European Italian American Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Occasion Healthy Breads Main Dish Easy Vegan Vegetarian Pizza Dietary Low Cholesterol Low Saturated Fat Yeast Low In Something Brunch

Perguntas frequentes

Quanto tempo leva para fazer Eating Well's Whole Wheat Pizza Dough?

Eating Well's Whole Wheat Pizza Dough leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Eating Well's Whole Wheat Pizza Dough?

Eating Well's Whole Wheat Pizza Dough tem aproximadamente 95 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Eating Well's Whole Wheat Pizza Dough?

Os principais ingredientes de Eating Well's Whole Wheat Pizza Dough são Whole Wheat Flour, All Purpose Flour, Fast Rising Yeast, Salt, Sugar, Hot Water. Veja a lista completa com as medidas acima.