Zutaten für Individual Mini Shrimp Quiches
- 1 (10 ounce) package frozen mini tart shells
- 1 cup cooked shrimp
- 4 large eggs
- 1 cup small curd cottage cheese
- 1/4 cup grated Parmesan cheese, plus 1 tablespoon for topping
- 2 tablespoons chopped chives
- 1 dash hot pepper sauce (to taste)
- Monterey Jack Cheese
- Salt and pepper to taste
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Zubereitung von Individual Mini Shrimp Quiches
- Preheat oven to 375°F (190°C).
- Bake store-bought mini tart shells for 5 minutes.
- Coarsely chop 1 cup cooked shrimp.
- In a medium bowl, whisk together 4 large eggs and 1 cup cottage cheese until smooth.
- Stir in the chopped shrimp, 1/4 cup grated Parmesan cheese, 2 tablespoons chopped chives, a dash of hot pepper sauce (to taste), and salt and pepper to taste.
- Spoon the shrimp mixture evenly into the pre-baked tart shells.
- Top each quiche with 1 tablespoon grated Parmesan cheese and a few pieces of reserved shrimp.
- Bake for 20-25 minutes, or until the quiches are puffed, golden brown, and set.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
0g
Fat
12g
Carbs
0g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Appetizers Breakfast Lunch Eggs Dairy Seafood Vegetables Canadian Oven Easy Dinner Party Finger Food Holiday Event Shrimp Cheese Eggs Dietary Wedding Shellfish Equipment Number Of Servings Presentation
