Egg In A Glass Rezept

Start your day with this incredibly quick and delicious Egg in a Glass recipe! Inspired by a Prague cafe, this recipe features a perfectly soft-boiled egg nestled in a cozy cup with sharp cheese, aromatic herbs, and a touch of butter. Customize it with your favorite cheeses, herbs, and spices for a truly unique breakfast experience. Sharp cheddar, Gruyere, or Parmesan are excellent choices – freshly grated tastes best! This recipe is perfect for busy mornings and will impress your taste buds.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 111.8 kcal
Eiweiß 15g
Bewertung Sei der Erste
Egg In A Glass 239

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Zubereitung von Egg In A Glass

  1. Select an oven-safe cup or glass (approx. 8 oz capacity).
  2. Preheat the cup: Place the cup on a heat-resistant surface near a stove burner. The residual heat will gently warm the cup while you cook the egg.
  3. Prepare the cheesy base: Add 1 tablespoon of butter, 1/4 cup of grated sharp cheese (cheddar, Gruyere, or Parmesan), 1 teaspoon of your favorite chopped fresh herbs (chives, parsley, or dill), and a pinch of cayenne pepper to the warmed cup.
  4. Gently cook the egg: Place 1 large egg in a small saucepan and cover with cold water (about 1 inch above the egg).
  5. Bring to a boil over medium-high heat. Once boiling, reduce heat to low and simmer for exactly 3 minutes for a perfectly runny yolk.
  6. Shock the egg: Immediately transfer the egg to a bowl of ice water to stop the cooking process. This makes peeling easier.
  7. Peel and serve: Gently peel the egg under cold running water. Place the warm, peeled egg into the prepared cup. Gently roll the egg to coat it with the cheese and herbs.
  8. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1g

Fat

18g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Egg In A Glass?

Egg In A Glass dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Egg In A Glass?

Egg In A Glass hat etwa 111.8 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 0 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Egg In A Glass?

Die wichtigsten Zutaten für Egg In A Glass sind Egg, Cheddar Cheese, Butter, Tarragon, Chives, Cayenne Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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