Zutaten für Egg Sausage Muffins Low Carb Easy Budget
- 6 large eggs
- Sausage
- Cheddar Cheese
- Salt And Pepper
- Bell Pepper
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Zubereitung von Egg Sausage Muffins Low Carb Easy Budget
- Brown 1 lb breakfast sausage in a large skillet over medium heat, breaking it up with a spoon. Drain off any excess grease.
- In a large bowl, whisk together 6 large eggs.
- Add the cooked sausage, 1 cup shredded cheddar cheese, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and any other desired mix-ins (optional: chopped vegetables, herbs, spices).
- Gently stir to combine all ingredients.
- Grease a 12-cup muffin tin. Divide the egg mixture evenly among the muffin cups, filling each about 2/3 full.
- Bake at 350°F (175°C) for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool slightly in the muffin tin before transferring to a wire rack to cool completely. Store in an airtight container in the refrigerator for up to 4 days or freeze for longer storage.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
0g
Fat
24g
Carbs
0g
Recipe Tags (Choose a tag and find related recipes!)
Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Very Low Carbs Breakfast Eggs Dairy American Southern United States Easy Beginner Cook Cheese Dietary Oamc Freezer Make Ahead Low Carb Inexpensive Low In Something Number Of Servings 3 Steps Or Less
