Zutaten für Eggplant Stew So Great You Ll Clean Your Plate
- 1 large eggplant, sliced
- 4 tablespoons canola oil
- 2 shallots, sliced
- 2 cloves garlic, minced
- 1/2 cup water
- 2 tablespoons sweet soy sauce
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
- 1 tablespoon white vinegar
- 1 pinch salt (optional, as needed)
- 1 tablespoon regular soy sauce (or light soy sauce)
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Zubereitung von Eggplant Stew So Great You Ll Clean Your Plate
- Heat 2 tablespoons of vegetable oil in a wide skillet over medium heat.
- Add the eggplant slices and lightly sauté until light brownish in color (about 5-7 minutes).
- Remove the eggplant from the skillet and drain on paper towels. Set aside.
- Add the remaining 2 tablespoons of oil to the skillet.
- Add the sliced shallots and minced garlic. Stir-fry until fragrant (about 5-7 minutes).
- Pour in the water, soy sauce, black pepper, nutmeg, rice vinegar, and sweet soy sauce.
- Stir well and simmer for 2-3 minutes.
- Add the fried eggplant to the sauce.
- Cook for another 2-3 minutes, gently stirring or shaking the pan occasionally to coat the eggplant without breaking it.
- Taste and adjust seasoning as needed.
- Remove from heat and serve hot. Enjoy with vegetarian nasi goreng or plain steamed rice!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
10g
Fat
5g
Carbs
3g
