Transform even the fishiest fish into a delicious meal with this incredible marinade! Perfect for reviving slightly older fish from the freezer or masking strong flavors in fresh catches. Developed by a family who loves fish but understands the occasional less-than-ideal purchase, this marinade is a game-changer. Our stepdaughter, a self-proclaimed fish-hater, actually *enjoyed* tilapia marinated in this recipe – high praise indeed! This recipe is amazing baked in a glass dish, but feel free to grill, pan-fry, or air-fry your marinated fish. Say goodbye to fishy smells and hello to flavorful, tender fish everyone will devour!
Missing an ingredient for this Fish Marinade For People Who Hate Fish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Fish Marinade For People Who Hate Fish
In a medium bowl, whisk together all marinade ingredients until thoroughly combined.
Place the fish in a resealable bag or shallow dish.
Pour the marinade over the fish, ensuring it's fully coated. Seal the bag or cover the dish.
Marinate in the refrigerator for at least 1 hour, or up to 4 hours for best results.
Preheat your oven to 400°F (200°C).
Place the marinated fish in an oven-safe dish. Bake uncovered for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
24 g
Sugar
0g
Fat
16g
Carbs
0g
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Wie lange dauert die Zubereitung von Fish Marinade For People Who Hate Fish?
Fish Marinade For People Who Hate Fish dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.
Wie viele Kalorien hat Fish Marinade For People Who Hate Fish?
Fish Marinade For People Who Hate Fish hat etwa 220 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 37 g Fett.
Welche Zutaten brauche ich für Fish Marinade For People Who Hate Fish?
Die wichtigsten Zutaten für Fish Marinade For People Who Hate Fish sind Olive Oil, Lemon Juice, Garlic Cloves, Shallot, Basil, Salt. Die vollständige Liste mit Mengenangaben findest du oben.
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