Fish Marinade For People Who Hate Fish Recipe

Transform even the fishiest fish into a delicious meal with this incredible marinade! Perfect for reviving slightly older fish from the freezer or masking strong flavors in fresh catches. Developed by a family who loves fish but understands the occasional less-than-ideal purchase, this marinade is a game-changer. Our stepdaughter, a self-proclaimed fish-hater, actually *enjoyed* tilapia marinated in this recipe – high praise indeed! This recipe is amazing baked in a glass dish, but feel free to grill, pan-fry, or air-fry your marinated fish. Say goodbye to fishy smells and hello to flavorful, tender fish everyone will devour!

Prep Time 5 mins
Cook Time 5 mins
Calories 220 kcal
Protein 0g
Rating 4.3 (26 Reviews)
Fish Marinade For People Who Hate Fish 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fish Marinade For People Who Hate Fish

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How to Make Fish Marinade For People Who Hate Fish

  1. In a medium bowl, whisk together all marinade ingredients until thoroughly combined.
  2. Place the fish in a resealable bag or shallow dish.
  3. Pour the marinade over the fish, ensuring it's fully coated. Seal the bag or cover the dish.
  4. Marinate in the refrigerator for at least 1 hour, or up to 4 hours for best results.
  5. Preheat your oven to 400°F (200°C).
  6. Place the marinated fish in an oven-safe dish. Bake uncovered for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

16g

Carbs

0g

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