Flavoured Oils Rezept

Tired of expensive store-bought flavored oils? This recipe collection shows you how to make three delicious and flavorful oils (citrus, chili, and herb) in just 30 minutes! Each recipe yields 1/3 cup of fragrant oil, perfect for drizzling over bread, salads, or pasta. Save money and impress your taste buds with these easy-to-follow recipes from Super Food Ideas.

Vorbereitung 5 Min.
Kochzeit 30 Min.
Kalorien 67.7 kcal
Eiweiß 0g
Bewertung Sei der Erste
Flavoured Oils 62

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Zutaten für Flavoured Oils

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Zubereitung von Flavoured Oils

  1. **Tangy Citrus Oil:**
  2. Remove 1 long strip of rind from one lemon and one orange using a vegetable peeler.
  3. In a small saucepan, combine lemon and orange rind, 1/2 cup olive oil, 1 bay leaf, and 1/4 teaspoon black peppercorns.
  4. Cook over medium heat for 4-5 minutes, or until heated through and fragrant.
  5. Carefully transfer to a heatproof serving bowl and serve immediately with crusty bread.
  6. **Hot Chili Oil:**
  7. Using a small knife, cut a 1cm-long slit on the side of 2 small red chilies.
  8. In a small saucepan, combine chilies, 1/2 cup olive oil, 1/4 teaspoon black peppercorns, and 1 teaspoon fresh thyme leaves.
  9. Cook over medium heat for 4-5 minutes, or until heated through and fragrant.
  10. Carefully transfer to a heatproof serving bowl and serve immediately with crusty bread.
  11. **Fresh Herb Oil:**
  12. In a small saucepan, combine 1/2 cup olive oil, 1 teaspoon fresh thyme leaves, 1 teaspoon fresh rosemary leaves, and 1 teaspoon fresh oregano leaves.
  13. Cook over medium heat for 4-5 minutes, or until heated through and fragrant.
  14. Transfer to a heatproof serving bowl and serve immediately with crusty bread.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

5g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Flavoured Oils?

Flavoured Oils dauert insgesamt etwa 35 Minuten – ungefähr 5 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Flavoured Oils?

Flavoured Oils hat etwa 67.7 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Flavoured Oils?

Die wichtigsten Zutaten für Flavoured Oils sind Lemon, Orange, Extra Virgin Olive Oil, Bay Leaf, Black Peppercorns, Chilies. Die vollständige Liste mit Mengenangaben findest du oben.

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