Ingredients for Flavoured Oils
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How to Make Flavoured Oils
- **Tangy Citrus Oil:**
- Remove 1 long strip of rind from one lemon and one orange using a vegetable peeler.
- In a small saucepan, combine lemon and orange rind, 1/2 cup olive oil, 1 bay leaf, and 1/4 teaspoon black peppercorns.
- Cook over medium heat for 4-5 minutes, or until heated through and fragrant.
- Carefully transfer to a heatproof serving bowl and serve immediately with crusty bread.
- **Hot Chili Oil:**
- Using a small knife, cut a 1cm-long slit on the side of 2 small red chilies.
- In a small saucepan, combine chilies, 1/2 cup olive oil, 1/4 teaspoon black peppercorns, and 1 teaspoon fresh thyme leaves.
- Cook over medium heat for 4-5 minutes, or until heated through and fragrant.
- Carefully transfer to a heatproof serving bowl and serve immediately with crusty bread.
- **Fresh Herb Oil:**
- In a small saucepan, combine 1/2 cup olive oil, 1 teaspoon fresh thyme leaves, 1 teaspoon fresh rosemary leaves, and 1 teaspoon fresh oregano leaves.
- Cook over medium heat for 4-5 minutes, or until heated through and fragrant.
- Transfer to a heatproof serving bowl and serve immediately with crusty bread.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
2g
Fat
5g
Carbs
0g
