Fruity White Tea Smoothie Rezept

Start your day with a refreshing burst of flavor! This Fruity White Tea Smoothie is the perfect healthy pick-me-up, expertly crafted for the ultimate taste experience. We've perfected the recipe to deliver a delicious blend of fruity sweetness and the subtle, delicate notes of white tea. Easy to make in just 10 minutes, this smoothie is ideal for busy mornings or a healthy afternoon treat. Get ready to revitalize your senses!

Vorbereitung 10 Min.

Kochzeit 10 Min.

Kalorien 107.8 kcal

Eiweiß 2g

Bewertung Sei der Erste

101

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Das Forktionary-Küchenteam

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Zutaten für Fruity White Tea Smoothie

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Zubereitung von Fruity White Tea Smoothie

Steep 2 white tea bags in 1 cup (240ml) of boiling water. Let cool completely in the refrigerator or quickly chill by adding ice.
Once the tea is chilled, pour it into a blender.
Add 1 frozen banana, 1/2 cup (120ml) frozen berries (mixed or your favorite kind), 1/4 cup (60ml) plain Greek yogurt, and 2 tablespoons honey (or to taste).
Blend until smooth, leaving a few small chunks for texture if desired.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

100g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Beginner Cook Smoothies Food Processor Blender Inexpensive Equipment Small Appliance Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fruity White Tea Smoothie?

Fruity White Tea Smoothie dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Fruity White Tea Smoothie?

Fruity White Tea Smoothie hat etwa 107.8 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Fruity White Tea Smoothie?

Die wichtigsten Zutaten für Fruity White Tea Smoothie sind Tea, Honeydew Melon, Pineapple Chunk, Ice, Papaya Nectar, Honey. Die vollständige Liste mit Mengenangaben findest du oben.