Ingredients for Fruity White Tea Smoothie
- Tea
- Honeydew Melon
- Pineapple Chunk
- Ice
- Papaya Nectar
- Honey
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How to Make Fruity White Tea Smoothie
- Steep 2 white tea bags in 1 cup (240ml) of boiling water. Let cool completely in the refrigerator or quickly chill by adding ice.
- Once the tea is chilled, pour it into a blender.
- Add 1 frozen banana, 1/2 cup (120ml) frozen berries (mixed or your favorite kind), 1/4 cup (60ml) plain Greek yogurt, and 2 tablespoons honey (or to taste).
- Blend until smooth, leaving a few small chunks for texture if desired.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
100g
Fat
0g
Carbs
9g