Fruity White Tea Smoothie Recipe

Start your day with a refreshing burst of flavor! This Fruity White Tea Smoothie is the perfect healthy pick-me-up, expertly crafted for the ultimate taste experience. We've perfected the recipe to deliver a delicious blend of fruity sweetness and the subtle, delicate notes of white tea. Easy to make in just 10 minutes, this smoothie is ideal for busy mornings or a healthy afternoon treat. Get ready to revitalize your senses!

Prep Time 10 mins
Cook Time 10 mins
Calories 107.8 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Fruity White Tea Smoothie 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fruity White Tea Smoothie

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How to Make Fruity White Tea Smoothie

  1. Steep 2 white tea bags in 1 cup (240ml) of boiling water. Let cool completely in the refrigerator or quickly chill by adding ice.
  2. Once the tea is chilled, pour it into a blender.
  3. Add 1 frozen banana, 1/2 cup (120ml) frozen berries (mixed or your favorite kind), 1/4 cup (60ml) plain Greek yogurt, and 2 tablespoons honey (or to taste).
  4. Blend until smooth, leaving a few small chunks for texture if desired.
  5. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

100g

Fat

0g

Carbs

9g