Fruity White Tea Smoothie Recette

Start your day with a refreshing burst of flavor! This Fruity White Tea Smoothie is the perfect healthy pick-me-up, expertly crafted for the ultimate taste experience. We've perfected the recipe to deliver a delicious blend of fruity sweetness and the subtle, delicate notes of white tea. Easy to make in just 10 minutes, this smoothie is ideal for busy mornings or a healthy afternoon treat. Get ready to revitalize your senses!

Préparation 10 min

Cuisson 10 min

Calories 107.8 kcal

Protéines 2g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fruity White Tea Smoothie

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Comment préparer Fruity White Tea Smoothie

Steep 2 white tea bags in 1 cup (240ml) of boiling water. Let cool completely in the refrigerator or quickly chill by adding ice.
Once the tea is chilled, pour it into a blender.
Add 1 frozen banana, 1/2 cup (120ml) frozen berries (mixed or your favorite kind), 1/4 cup (60ml) plain Greek yogurt, and 2 tablespoons honey (or to taste).
Blend until smooth, leaving a few small chunks for texture if desired.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

100g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Beginner Cook Smoothies Food Processor Blender Inexpensive Equipment Small Appliance Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Fruity White Tea Smoothie ?

Fruity White Tea Smoothie prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Fruity White Tea Smoothie ?

Fruity White Tea Smoothie contient environ 107.8 calories par portion, avec environ 2 g de protéines, 9 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fruity White Tea Smoothie ?

Les principaux ingrédients de Fruity White Tea Smoothie sont Tea, Honeydew Melon, Pineapple Chunk, Ice, Papaya Nectar, Honey. Consultez la liste complète avec les quantités ci-dessus.