Garlic Roasted Corn Snack Weight Watchers Rezept

Crispy, flavorful, and perfectly portioned! This Garlic Roasted Corn recipe is a Weight Watchers dream, clocking in at just 2 points per 1/2 cup serving (based on the WW Points Plan). Roasting brings out the corn's natural sweetness, while garlic powder and paprika add a delicious savory kick. Perfect as a healthy snack, side dish, or even a fun addition to your next salad! Easily customize with flavored oils (for Flex plan members) like basil or chili for an extra flavor boost. Leftovers recrisp beautifully!

Vorbereitung 5 Min.
Kochzeit 55 Min.
Kalorien 158.9 kcal
Eiweiß 8g
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Garlic Roasted Corn Snack Weight Watchers 50

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Zutaten für Garlic Roasted Corn Snack Weight Watchers

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Zubereitung von Garlic Roasted Corn Snack Weight Watchers

  1. Preheat oven to 375°F (190°C).
  2. Lightly coat a large baking sheet with cooking spray.
  3. In a large bowl, combine 2 cups of fresh or frozen corn kernels, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1 tablespoon olive oil.
  4. Toss to coat evenly.
  5. Spread the corn in a single layer on the prepared baking sheet.
  6. Bake for 35-45 minutes, shaking the pan halfway through, until the corn is golden brown and crispy. Keep a close eye on smaller pieces to prevent burning.
  7. Let cool slightly before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days. Recrisp in the oven on a baking sheet until crispy.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

19g

Fat

2g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Garlic Roasted Corn Snack Weight Watchers?

Garlic Roasted Corn Snack Weight Watchers dauert insgesamt etwa 60 Minuten – ungefähr 5 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Garlic Roasted Corn Snack Weight Watchers?

Garlic Roasted Corn Snack Weight Watchers hat etwa 158.9 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Garlic Roasted Corn Snack Weight Watchers?

Die wichtigsten Zutaten für Garlic Roasted Corn Snack Weight Watchers sind Canola Oil, Corn On The Cob, Garlic Powder, Paprika, Table Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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