Garlic Roasted Corn Snack Weight Watchers Receta

Crispy, flavorful, and perfectly portioned! This Garlic Roasted Corn recipe is a Weight Watchers dream, clocking in at just 2 points per 1/2 cup serving (based on the WW Points Plan). Roasting brings out the corn's natural sweetness, while garlic powder and paprika add a delicious savory kick. Perfect as a healthy snack, side dish, or even a fun addition to your next salad! Easily customize with flavored oils (for Flex plan members) like basil or chili for an extra flavor boost. Leftovers recrisp beautifully!

Preparación 5 min

Cocción 55 min

Calorías 158.9 kcal

Proteína 8g

Valoración Sé el primero

Garlic Roasted Corn Snack Weight Watchers

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Garlic Roasted Corn Snack Weight Watchers

Canola Oil
Corn On The Cob
1 teaspoon garlic powder
1/2 teaspoon paprika
Table Salt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Garlic Roasted Corn Snack Weight Watchers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Garlic Roasted Corn Snack Weight Watchers

Preheat oven to 375°F (190°C).
Lightly coat a large baking sheet with cooking spray.
In a large bowl, combine 2 cups of fresh or frozen corn kernels, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1 tablespoon olive oil.
Toss to coat evenly.
Spread the corn in a single layer on the prepared baking sheet.
Bake for 35-45 minutes, shaking the pan halfway through, until the corn is golden brown and crispy. Keep a close eye on smaller pieces to prevent burning.
Let cool slightly before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days. Recrisp in the oven on a baking sheet until crispy.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

19g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation Healthy 5 Ingredients Or Less Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Garlic Roasted Corn Snack Weight Watchers?

Garlic Roasted Corn Snack Weight Watchers tarda unos 60 minutos de principio a fin: aproximadamente 5 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Garlic Roasted Corn Snack Weight Watchers?

Garlic Roasted Corn Snack Weight Watchers tiene aproximadamente 158.9 calorías por ración, con unos 8 g de proteína, 10 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Garlic Roasted Corn Snack Weight Watchers?

Los ingredientes principales de Garlic Roasted Corn Snack Weight Watchers son Canola Oil, Corn On The Cob, Garlic Powder, Paprika, Table Salt. Consulta la lista completa con cantidades más arriba.