Garlic Roasted Corn Snack Weight Watchers Recette

Crispy, flavorful, and perfectly portioned! This Garlic Roasted Corn recipe is a Weight Watchers dream, clocking in at just 2 points per 1/2 cup serving (based on the WW Points Plan). Roasting brings out the corn's natural sweetness, while garlic powder and paprika add a delicious savory kick. Perfect as a healthy snack, side dish, or even a fun addition to your next salad! Easily customize with flavored oils (for Flex plan members) like basil or chili for an extra flavor boost. Leftovers recrisp beautifully!

Préparation 5 min

Cuisson 55 min

Calories 158.9 kcal

Protéines 8g

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Garlic Roasted Corn Snack Weight Watchers

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Roasted Corn Snack Weight Watchers

Canola Oil
Corn On The Cob
1 teaspoon garlic powder
1/2 teaspoon paprika
Table Salt

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Comment préparer Garlic Roasted Corn Snack Weight Watchers

Preheat oven to 375°F (190°C).
Lightly coat a large baking sheet with cooking spray.
In a large bowl, combine 2 cups of fresh or frozen corn kernels, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1 tablespoon olive oil.
Toss to coat evenly.
Spread the corn in a single layer on the prepared baking sheet.
Bake for 35-45 minutes, shaking the pan halfway through, until the corn is golden brown and crispy. Keep a close eye on smaller pieces to prevent burning.
Let cool slightly before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days. Recrisp in the oven on a baking sheet until crispy.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

19g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Summer Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation Healthy 5 Ingredients Or Less Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Roasted Corn Snack Weight Watchers ?

Garlic Roasted Corn Snack Weight Watchers prend environ 60 minutes du début à la fin — environ 5 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Garlic Roasted Corn Snack Weight Watchers ?

Garlic Roasted Corn Snack Weight Watchers contient environ 158.9 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Roasted Corn Snack Weight Watchers ?

Les principaux ingrédients de Garlic Roasted Corn Snack Weight Watchers sont Canola Oil, Corn On The Cob, Garlic Powder, Paprika, Table Salt. Consultez la liste complète avec les quantités ci-dessus.