Garlic Roasted Corn Snack Weight Watchers Receita

Crispy, flavorful, and perfectly portioned! This Garlic Roasted Corn recipe is a Weight Watchers dream, clocking in at just 2 points per 1/2 cup serving (based on the WW Points Plan). Roasting brings out the corn's natural sweetness, while garlic powder and paprika add a delicious savory kick. Perfect as a healthy snack, side dish, or even a fun addition to your next salad! Easily customize with flavored oils (for Flex plan members) like basil or chili for an extra flavor boost. Leftovers recrisp beautifully!

Preparo 5 min
Cozimento 55 min
Calorias 158.9 kcal
Proteína 8g
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Garlic Roasted Corn Snack Weight Watchers 52

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Garlic Roasted Corn Snack Weight Watchers

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Como fazer Garlic Roasted Corn Snack Weight Watchers

  1. Preheat oven to 375°F (190°C).
  2. Lightly coat a large baking sheet with cooking spray.
  3. In a large bowl, combine 2 cups of fresh or frozen corn kernels, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1 tablespoon olive oil.
  4. Toss to coat evenly.
  5. Spread the corn in a single layer on the prepared baking sheet.
  6. Bake for 35-45 minutes, shaking the pan halfway through, until the corn is golden brown and crispy. Keep a close eye on smaller pieces to prevent burning.
  7. Let cool slightly before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days. Recrisp in the oven on a baking sheet until crispy.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

19g

Fat

2g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Garlic Roasted Corn Snack Weight Watchers?

Garlic Roasted Corn Snack Weight Watchers leva cerca de 60 minutos do início ao fim — aproximadamente 5 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Garlic Roasted Corn Snack Weight Watchers?

Garlic Roasted Corn Snack Weight Watchers tem aproximadamente 158.9 calorias por porção, com cerca de 8 g de proteína, 10 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Garlic Roasted Corn Snack Weight Watchers?

Os principais ingredientes de Garlic Roasted Corn Snack Weight Watchers são Canola Oil, Corn On The Cob, Garlic Powder, Paprika, Table Salt. Veja a lista completa com as medidas acima.

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