Garlic Rubbed Roasted Cabbage Steaks Rezept

Crispy, flavorful cabbage steaks bursting with garlicky goodness! This simple recipe transforms humble cabbage into a delicious and satisfying main course or side dish. Perfect for weeknight dinners or impressing guests.

Vorbereitung 15 Min.
Kochzeit 65 Min.
Kalorien 422.5 kcal
Eiweiß 24g
Bewertung Sei der Erste
Garlic Rubbed Roasted Cabbage Steaks 80

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Zutaten für Garlic Rubbed Roasted Cabbage Steaks

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Zubereitung von Garlic Rubbed Roasted Cabbage Steaks

  1. Preheat oven to 400°F (200°C). Lightly spray a baking sheet with non-stick cooking spray.
  2. Remove the outer leaves of a medium-sized head of cabbage. Carefully cut the cabbage from top to bottom into 1-inch thick steaks.
  3. Smash 4-6 cloves of garlic with the flat side of a knife.
  4. Rub both sides of each cabbage steak generously with the smashed garlic.
  5. Drizzle 2 tablespoons of olive oil over the cabbage steaks and use a pastry brush to evenly coat both sides.
  6. Season both sides generously with kosher salt and freshly cracked black pepper.
  7. Roast on the middle rack for 30 minutes.
  8. Carefully flip the cabbage steaks and roast for an additional 30 minutes, or until the edges are browned and crispy.
  9. Serve hot and enjoy! Consider adding a squeeze of lemon juice or a sprinkle of fresh herbs before serving.

Nutrition Information (Approximate per serving)

Sodium

103 g

Sugar

116g

Fat

15g

Carbs

18g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Garlic Rubbed Roasted Cabbage Steaks?

Garlic Rubbed Roasted Cabbage Steaks dauert insgesamt etwa 80 Minuten – ungefähr 15 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Garlic Rubbed Roasted Cabbage Steaks?

Garlic Rubbed Roasted Cabbage Steaks hat etwa 422.5 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 18 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Garlic Rubbed Roasted Cabbage Steaks?

Die wichtigsten Zutaten für Garlic Rubbed Roasted Cabbage Steaks sind Green Cabbage, Olive Oil, Garlic Cloves, Kosher Salt, Fresh Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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