Garlic Rubbed Roasted Cabbage Steaks Recette

Crispy, flavorful cabbage steaks bursting with garlicky goodness! This simple recipe transforms humble cabbage into a delicious and satisfying main course or side dish. Perfect for weeknight dinners or impressing guests.

Préparation 15 min

Cuisson 65 min

Calories 422.5 kcal

Protéines 24g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Rubbed Roasted Cabbage Steaks

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Comment préparer Garlic Rubbed Roasted Cabbage Steaks

Preheat oven to 400°F (200°C). Lightly spray a baking sheet with non-stick cooking spray.
Remove the outer leaves of a medium-sized head of cabbage. Carefully cut the cabbage from top to bottom into 1-inch thick steaks.
Smash 4-6 cloves of garlic with the flat side of a knife.
Rub both sides of each cabbage steak generously with the smashed garlic.
Drizzle 2 tablespoons of olive oil over the cabbage steaks and use a pastry brush to evenly coat both sides.
Season both sides generously with kosher salt and freshly cracked black pepper.
Roast on the middle rack for 30 minutes.
Carefully flip the cabbage steaks and roast for an additional 30 minutes, or until the edges are browned and crispy.
Serve hot and enjoy! Consider adding a squeeze of lemon juice or a sprinkle of fresh herbs before serving.

Nutrition Information (Approximate per serving)

Sodium

103 g

Sugar

116g

Fat

15g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Steak Recipes Vegetarian Proteins European The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Low Protein 5 Ingredients Or Less Vegetables Easy Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Rubbed Roasted Cabbage Steaks ?

Garlic Rubbed Roasted Cabbage Steaks prend environ 80 minutes du début à la fin — environ 15 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Garlic Rubbed Roasted Cabbage Steaks ?

Garlic Rubbed Roasted Cabbage Steaks contient environ 422.5 calories par portion, avec environ 24 g de protéines, 18 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Rubbed Roasted Cabbage Steaks ?

Les principaux ingrédients de Garlic Rubbed Roasted Cabbage Steaks sont Green Cabbage, Olive Oil, Garlic Cloves, Kosher Salt, Fresh Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.